Curry Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of curry sauce contains 14 calories, 0.2g protein, 0.8g carbs, and 1.2g fat. Curry Sauce is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14 kcal | 1% |
| Protein | 0.21g | 0% |
| Carbohydrates | 0.75g | 0% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.21g | 1% |
| Sugar | 0.51g | -- |
| Saturated Fat | 0.38g | 2% |
| Cholesterol | 0.15mg | 0% |
| Sodium | 57.5mg | 2% |
| Potassium | 40.2mg | 1% |
| Calcium | 3.1mg | 0% |
| Iron | 0.13mg | 1% |
| Magnesium | 2.2mg | 1% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 0.87mg | 1% |
| Vitamin A | 3.1mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 1.4mcg | 0% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 5.4mg | 0% |
Is Curry Sauce Good for You?
Curry Sauce provides 14 calories per tablespoon (15g) with 0.2g of protein, 0.8g of carbohydrates, and 1.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Curry Sauce
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in curry sauce?
One tablespoon (15g) of curry sauce contains 14 calories.
How much protein is in curry sauce?
One tablespoon (15g) of curry sauce provides 0.2g of protein.
Is curry sauce vegetarian?
Yes, curry sauce is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track curry sauce and thousands of other foods with the Gram app.