Curry Tteokbokki Nutrition Facts: Calories, Macros & Health Benefits
Summary: Curry Tteokbokki contains 210 calories, 4g protein, 38g carbs, and 4g fat per one bowl (300g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 4.0g | 8% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 4.0g | 5% |
| Fiber | 0.80g | 3% |
| Sugar | 3.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Sodium | 680.0mg | 30% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.40mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 8.0mg | 1% |
Is Curry Tteokbokki Good for You?
Curry Tteokbokki provides 210 calories per one bowl (300g) with 4g protein, 38g carbohydrates, and 4g fat. It is a source of sodium (30% dv), iron (528% dv), zinc (455% dv).
Korean rice cakes simmered in a thick curry sauce instead of traditional spicy gochujang base
Key Health Benefits of Curry Tteokbokki
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Curry Tteokbokki Nutrition with Gram
Use Gram to log curry tteokbokki and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in curry tteokbokki?
Curry Tteokbokki contains 210 calories per one bowl (300g).
How much protein is in curry tteokbokki?
Curry Tteokbokki provides 4g of protein per one bowl (300g).
How many carbs are in curry tteokbokki?
Curry Tteokbokki has 38g of carbohydrates per one bowl (300g).
Is curry tteokbokki good for tracking nutrition?
Yes. Curry Tteokbokki can be logged by calories, macros, and micronutrients in the Gram app.
How should I use curry tteokbokki in a meal plan?
Use Curry Tteokbokki as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track curry tteokbokki and thousands of other foods with the Gram app.