Custard Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (120g) of custard pie contains 252 calories, 6.6g protein, 25.0g carbs, and 13.9g fat. Custard Pie is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 6.6g | 13% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 13.9g | 18% |
| Fiber | 1.9g | 7% |
| Sugar | 13.9g | -- |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 39.6mg | 13% |
| Sodium | 330.0mg | 14% |
| Potassium | 127.2mg | 3% |
| Calcium | 96.0mg | 7% |
| Iron | 0.70mg | 4% |
| Magnesium | 13.2mg | 3% |
| Zinc | 0.62mg | 6% |
| Vitamin C | 0.72mg | 1% |
| Vitamin A | 68.4mcg | 8% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.52mcg | 22% |
| Folate | 24.0mcg | 6% |
| Vitamin K | 3.8mcg | 3% |
| Phosphorus | 134.4mg | 11% |
Is Custard Pie Good for You?
Custard Pie provides 252 calories per slice (120g) with 6.6g of protein, 25.0g of carbohydrates, and 13.9g of fat. It is a source of saturated fat (14% dv), cholesterol (13% dv), sodium (14% dv).
Key Health Benefits of Custard Pie
- Good source of saturated fat (14% dv)
- Good source of cholesterol (13% dv)
- Good source of sodium (14% dv)
- Good source of vitamin b12 (22% dv)
- Good source of phosphorus (11% dv)
- Provides 6.6g of protein per serving
Frequently Asked Questions
How many calories is in custard pie?
One slice (120g) of custard pie contains 252 calories.
How much protein is in custard pie?
One slice (120g) of custard pie provides 6.6g of protein.
Is custard pie vegetarian?
Yes, custard pie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track custard pie and thousands of other foods with the Gram app.