Dagwood Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dagwood Dog contains 290 calories, 6g protein, 33g carbs, and 15g fat per one serving (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 6.0g | 12% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.5g | 9% |
| Sugar | 1.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 450.0mg | 20% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 380.0mg | 2111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Dagwood Dog Good for You?
Dagwood Dog provides 290 calories per one serving (300g) with 6g protein, 33g carbohydrates, and 15g fat. It is a source of saturated fat (20% dv), sodium (20% dv), iron (2111% dv).
Australian fairground battered hot dog on a stick served with french fries
Key Health Benefits of Dagwood Dog
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Dagwood Dog Nutrition with Gram
Use Gram to log dagwood dog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dagwood dog?
Dagwood Dog contains 290 calories per one serving (300g).
How much protein is in dagwood dog?
Dagwood Dog provides 6g of protein per one serving (300g).
How many carbs are in dagwood dog?
Dagwood Dog has 33g of carbohydrates per one serving (300g).
Is dagwood dog good for tracking nutrition?
Yes. Dagwood Dog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dagwood dog in a meal plan?
Use Dagwood Dog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dagwood dog and thousands of other foods with the Gram app.