Dagwood Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dagwood Dog contains 330 calories, 9g protein, 30g carbs, and 19g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 9.0g | 18% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.0g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 680.0mg | 30% |
| Calcium | 18.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Dagwood Dog Good for You?
Dagwood Dog provides 330 calories per one piece (150g) with 9g protein, 30g carbohydrates, and 19g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), sodium (30% dv).
Australian fair-style battered hot dog sausage deep-fried on a stick, served with tomato sauce
Key Health Benefits of Dagwood Dog
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Dagwood Dog Nutrition with Gram
Use Gram to log dagwood dog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dagwood dog?
Dagwood Dog contains 330 calories per one piece (150g).
How much protein is in dagwood dog?
Dagwood Dog provides 9g of protein per one piece (150g).
How many carbs are in dagwood dog?
Dagwood Dog has 30g of carbohydrates per one piece (150g).
Is dagwood dog good for tracking nutrition?
Yes. Dagwood Dog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dagwood dog in a meal plan?
Use Dagwood Dog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dagwood dog and thousands of other foods with the Gram app.