Daikon Pickles Nutrition Facts: Calories, Macros & Health Benefits
Summary: Daikon Pickles contains 11 calories, 0.42g protein, 2.16g carbs, and 0.06g fat per 6.0 slices (60g). It is a source of sodium.
Nutrition Facts — 6.0 slices (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11 kcal | 1% |
| Protein | 0.42g | 1% |
| Carbohydrates | 2.2g | 1% |
| Total Fat | 0.06g | 0% |
| Fiber | 0.84g | 3% |
| Sugar | 1.3g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 840.0mg | 37% |
| Potassium | 108.0mg | 2% |
| Calcium | 16.2mg | 1% |
| Iron | 0.24mg | 1% |
| Magnesium | 7.8mg | 2% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 4.8mg | 5% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 9.0mcg | 2% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 13.8mg | 1% |
Is Daikon Pickles Good for You?
Daikon Pickles provides 11 calories per 6.0 slices (60g) with 0.42g protein, 2.16g carbohydrates, and 0.06g fat. It is a source of sodium (37% dv).
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Key Health Benefits of Daikon Pickles
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Daikon Pickles Nutrition with Gram
Use Gram to log daikon pickles and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in daikon pickles?
Daikon Pickles contains 11 calories per 6.0 slices (60g).
How much protein is in daikon pickles?
Daikon Pickles provides 0.42g of protein per 6.0 slices (60g).
How many carbs are in daikon pickles?
Daikon Pickles has 2.16g of carbohydrates per 6.0 slices (60g).
Is daikon pickles good for tracking nutrition?
Yes. Daikon Pickles can be logged by calories, macros, and micronutrients in the Gram app.
How should I use daikon pickles in a meal plan?
Use Daikon Pickles as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track daikon pickles and thousands of other foods with the Gram app.