Daiquiri Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of daiquiri contains 286 calories, 0.2g protein, 37.4g carbs, and 0.2g fat. Daiquiri is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 0.24g | 0% |
| Carbohydrates | 37.4g | 14% |
| Total Fat | 0.24g | 0% |
| Fiber | 0.24g | 1% |
| Sugar | 35.8g | -- |
| Sodium | 153.6mg | 7% |
| Potassium | 67.2mg | 1% |
| Calcium | 7.2mg | 1% |
| Iron | 0.26mg | 1% |
| Magnesium | 4.8mg | 1% |
| Zinc | 0.14mg | 1% |
| Vitamin C | 6.0mg | 7% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.4mcg | 1% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 14.4mg | 1% |
Is Daiquiri Good for You?
Daiquiri provides 286 calories per glass (240g) with 0.2g of protein, 37.4g of carbohydrates, and 0.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Daiquiri
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in daiquiri?
One glass (240g) of daiquiri contains 286 calories.
How much protein is in daiquiri?
One glass (240g) of daiquiri provides 0.2g of protein.
Is daiquiri vegetarian?
Yes, daiquiri is suitable for vegetarian diets.
Is daiquiri vegan?
Yes, daiquiri is completely plant-based and vegan-friendly.
Is daiquiri gluten-free?
Yes, daiquiri is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track daiquiri and thousands of other foods with the Gram app.