Dal Fry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of dal fry contains 87 calories, 2.7g protein, 7.3g carbs, and 4.7g fat. Dal Fry is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 87 kcal | 4% |
| Protein | 2.7g | 5% |
| Carbohydrates | 7.3g | 3% |
| Total Fat | 4.7g | 6% |
| Sugar | 0.67g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 393.0mg | 17% |
Is Dal Fry Good for You?
Dal Fry provides 87 calories per 100g with 2.7g of protein, 7.3g of carbohydrates, and 4.7g of fat. It is a source of saturated fat (10% dv), sodium (17% dv).
Key Health Benefits of Dal Fry
- Good source of saturated fat (10% dv)
- Good source of sodium (17% dv)
Frequently Asked Questions
How many calories is in dal fry?
One 100g of dal fry contains 87 calories.
How much protein is in dal fry?
One 100g of dal fry provides 2.7g of protein.
Is dal fry vegetarian?
Yes, dal fry is suitable for vegetarian diets.
Is dal fry vegan?
Yes, dal fry is completely plant-based and vegan-friendly.
Is dal fry gluten-free?
Yes, dal fry is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track dal fry and thousands of other foods with the Gram app.