Damson Gin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Damson Gin contains 240 calories, 0g protein, 22g carbs, and 0g fat per one shot (30g). It is a source of iron, zinc.
Nutrition Facts — one shot (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 0.00g | 0% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 0.00g | 0% |
| Sugar | 22.0g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 25.0mg | 139% |
| Zinc | 4.0mg | 36% |
| Phosphorus | 2.0mg | 0% |
Is Damson Gin Good for You?
Damson Gin provides 240 calories per one shot (30g) with 0g protein, 22g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (36% dv).
A traditional British liqueur made by infusing gin with damson plums and sugar.
Key Health Benefits of Damson Gin
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Damson Gin Nutrition with Gram
Use Gram to log damson gin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in damson gin?
Damson Gin contains 240 calories per one shot (30g).
How much protein is in damson gin?
Damson Gin provides 0g of protein per one shot (30g).
How many carbs are in damson gin?
Damson Gin has 22g of carbohydrates per one shot (30g).
Is damson gin good for tracking nutrition?
Yes. Damson Gin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use damson gin in a meal plan?
Use Damson Gin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track damson gin and thousands of other foods with the Gram app.