Dandelion And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dandelion And contains 40 calories, 0g protein, 10g carbs, and 0g fat per one can (330g). It is a source of iron.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.8g | -- |
| Sodium | 12.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Dandelion And Good for You?
Dandelion And provides 40 calories per one can (330g) with 0g protein, 10g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Traditional British carbonated soft drink flavored with dandelion and burdock extracts
Key Health Benefits of Dandelion And
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Dandelion And Nutrition with Gram
Use Gram to log dandelion and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dandelion and?
Dandelion And contains 40 calories per one can (330g).
How much protein is in dandelion and?
Dandelion And provides 0g of protein per one can (330g).
How many carbs are in dandelion and?
Dandelion And has 10g of carbohydrates per one can (330g).
Is dandelion and good for tracking nutrition?
Yes. Dandelion And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dandelion and in a meal plan?
Use Dandelion And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dandelion and and thousands of other foods with the Gram app.