Danger Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Danger Dog contains 310 calories, 12.5g protein, 20.5g carbs, and 20g fat per one piece (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 12.5g | 25% |
| Carbohydrates | 20.5g | 7% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.2g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 850.0mg | 37% |
| Potassium | 8.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 2.2mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Danger Dog Good for You?
Danger Dog provides 310 calories per one piece (180g) with 12.5g protein, 20.5g carbohydrates, and 20g fat. It is a source of saturated fat (38% dv), cholesterol (17% dv), sodium (37% dv).
Los Angeles street food staple — a hot dog wrapped in bacon, grilled, and served in a bun with grilled peppers, onions, jalapeños, ketchup, mustard, and mayonnaise.
Key Health Benefits of Danger Dog
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Danger Dog Nutrition with Gram
Use Gram to log danger dog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in danger dog?
Danger Dog contains 310 calories per one piece (180g).
How much protein is in danger dog?
Danger Dog provides 12.5g of protein per one piece (180g).
How many carbs are in danger dog?
Danger Dog has 20.5g of carbohydrates per one piece (180g).
Is danger dog good for tracking nutrition?
Yes. Danger Dog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use danger dog in a meal plan?
Use Danger Dog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track danger dog and thousands of other foods with the Gram app.