Darjeeling Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of darjeeling contains 5 calories, 0g protein, 1.2g carbs, and 0g fat. Darjeeling is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Carbohydrates | 1.2g | 0% |
| Sodium | 12.0mg | 1% |
| Potassium | 52.8mg | 1% |
| Iron | 0.05mg | 0% |
| Magnesium | 4.8mg | 1% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 4.8mg | 0% |
Is Darjeeling Good for You?
Darjeeling provides 5 calories per cup (240g) with 0g of protein, 1.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Darjeeling
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in darjeeling?
One cup (240g) of darjeeling contains 5 calories.
How much protein is in darjeeling?
One cup (240g) of darjeeling provides 0g of protein.
Is darjeeling vegetarian?
Yes, darjeeling is suitable for vegetarian diets.
Is darjeeling vegan?
Yes, darjeeling is completely plant-based and vegan-friendly.
Is darjeeling gluten-free?
Yes, darjeeling is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track darjeeling and thousands of other foods with the Gram app.