Darjeeling Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Darjeeling Tea contains 1 calories, 0.1g protein, 0.2g carbs, and 0g fat per one cup (200g). It is a source of iron.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Darjeeling Tea Good for You?
Darjeeling Tea provides 1 calories per one cup (200g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (100% dv).
Premium black tea from the Darjeeling region of West Bengal, known as the ‘Champagne of teas’, brewed plain without milk or sugar, with a distinctive muscatel flavor
Key Health Benefits of Darjeeling Tea
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Darjeeling Tea Nutrition with Gram
Use Gram to log darjeeling tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in darjeeling tea?
Darjeeling Tea contains 1 calories per one cup (200g).
How much protein is in darjeeling tea?
Darjeeling Tea provides 0.1g of protein per one cup (200g).
How many carbs are in darjeeling tea?
Darjeeling Tea has 0.2g of carbohydrates per one cup (200g).
Is darjeeling tea good for tracking nutrition?
Yes. Darjeeling Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use darjeeling tea in a meal plan?
Use Darjeeling Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track darjeeling tea and thousands of other foods with the Gram app.