Dark Corn Syrup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (20g) of dark corn syrup contains 12 calories, 0g protein, 3.0g carbs, and 0g fat. Dark Corn Syrup is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Carbohydrates | 3.0g | 1% |
| Sugar | 3.0g | -- |
| Sodium | 6.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 0.60mg | 0% |
| Phosphorus | 0.60mg | 0% |
Is Dark Corn Syrup Good for You?
Dark Corn Syrup provides 12 calories per tablespoon (20g) with 0g of protein, 3.0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Dark Corn Syrup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in dark corn syrup?
One tablespoon (20g) of dark corn syrup contains 12 calories.
How much protein is in dark corn syrup?
One tablespoon (20g) of dark corn syrup provides 0g of protein.
Is dark corn syrup vegetarian?
Yes, dark corn syrup is suitable for vegetarian diets.
Is dark corn syrup vegan?
Yes, dark corn syrup is completely plant-based and vegan-friendly.
Is dark corn syrup gluten-free?
Yes, dark corn syrup is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track dark corn syrup and thousands of other foods with the Gram app.