Darrell Lea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Darrell Lea contains 340 calories, 3g protein, 78g carbs, and 1g fat per one serving (40g). It is a source of iron, zinc.
Nutrition Facts — one serving (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 3.0g | 6% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 1.0g | 1% |
| Fiber | 0.50g | 2% |
| Sugar | 52.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 150.0mg | 7% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
Is Darrell Lea Good for You?
Darrell Lea provides 340 calories per one serving (40g) with 3g protein, 78g carbohydrates, and 1g fat. It is a source of iron (667% dv), zinc (273% dv).
Traditional Australian soft eating licorice made from the original Batch 37 recipe using wheat flour and molasses.
Key Health Benefits of Darrell Lea
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Darrell Lea Nutrition with Gram
Use Gram to log darrell lea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in darrell lea?
Darrell Lea contains 340 calories per one serving (40g).
How much protein is in darrell lea?
Darrell Lea provides 3g of protein per one serving (40g).
How many carbs are in darrell lea?
Darrell Lea has 78g of carbohydrates per one serving (40g).
Is darrell lea good for tracking nutrition?
Yes. Darrell Lea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use darrell lea in a meal plan?
Use Darrell Lea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track darrell lea and thousands of other foods with the Gram app.