Daube Glacée Nutrition Facts: Calories, Macros & Health Benefits
Summary: Daube Glacée contains 175 calories, 19g protein, 3g carbs, and 9.5g fat per 2 slices (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slices (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 19.0g | 38% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 9.5g | 12% |
| Fiber | 0.30g | 1% |
| Sugar | 1.0g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 4.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 15.0mg | 1% |
Is Daube Glacée Good for You?
Daube Glacée provides 175 calories per 2 slices (150g) with 19g protein, 3g carbohydrates, and 9.5g fat. It is a source of saturated fat (19% dv), cholesterol (22% dv), sodium (17% dv).
A traditional Creole/Cajun and French Provençal cold beef stew set in its own natural gelatin, served chilled as an appetizer or main course
Key Health Benefits of Daube Glacée
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Daube Glacée Nutrition with Gram
Use Gram to log daube glacée and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in daube glacée?
Daube Glacée contains 175 calories per 2 slices (150g).
How much protein is in daube glacée?
Daube Glacée provides 19g of protein per 2 slices (150g).
How many carbs are in daube glacée?
Daube Glacée has 3g of carbohydrates per 2 slices (150g).
Is daube glacée good for tracking nutrition?
Yes. Daube Glacée can be logged by calories, macros, and micronutrients in the Gram app.
How should I use daube glacée in a meal plan?
Use Daube Glacée as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track daube glacée and thousands of other foods with the Gram app.