Decacer Maple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Decacer Maple contains 390 calories, 0.1g protein, 99g carbs, and 0g fat per one piece (15g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.10g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 95.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
Is Decacer Maple Good for You?
Decacer Maple provides 390 calories per one piece (15g) with 0.1g protein, 99g carbohydrates, and 0g fat. It is a source of iron (1667% dv), zinc (27% dv), vitamin b6 (12% dv).
Hard candy made from concentrated pure maple syrup sugar
Key Health Benefits of Decacer Maple
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Decacer Maple Nutrition with Gram
Use Gram to log decacer maple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in decacer maple?
Decacer Maple contains 390 calories per one piece (15g).
How much protein is in decacer maple?
Decacer Maple provides 0.1g of protein per one piece (15g).
How many carbs are in decacer maple?
Decacer Maple has 99g of carbohydrates per one piece (15g).
Is decacer maple good for tracking nutrition?
Yes. Decacer Maple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use decacer maple in a meal plan?
Use Decacer Maple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track decacer maple and thousands of other foods with the Gram app.