Decaf Black Nutrition Facts: Calories, Macros & Health Benefits
Summary: Decaf Black contains 2 calories, 0.1g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 49.0mg | 272% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is Decaf Black Good for You?
Decaf Black provides 2 calories per one cup (240g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (272% dv), zinc (27% dv), vitamin b6 (12% dv).
Plain brewed decaffeinated coffee served without milk or sweeteners
Key Health Benefits of Decaf Black
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Decaf Black Nutrition with Gram
Use Gram to log decaf black and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in decaf black?
Decaf Black contains 2 calories per one cup (240g).
How much protein is in decaf black?
Decaf Black provides 0.1g of protein per one cup (240g).
How many carbs are in decaf black?
Decaf Black has 0.2g of carbohydrates per one cup (240g).
Is decaf black good for tracking nutrition?
Yes. Decaf Black can be logged by calories, macros, and micronutrients in the Gram app.
How should I use decaf black in a meal plan?
Use Decaf Black as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track decaf black and thousands of other foods with the Gram app.