Decaf Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (360g) of decaf coffee contains 220 calories, 5.8g protein, 48.6g carbs, and 0.4g fat. Decaf Coffee is a good source of calcium, magnesium, vitamin a.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 5.8g | 12% |
| Carbohydrates | 48.6g | 18% |
| Total Fat | 0.36g | 0% |
| Sugar | 47.9g | -- |
| Cholesterol | 3.6mg | 1% |
| Sodium | 79.2mg | 3% |
| Potassium | 342.0mg | 7% |
| Calcium | 223.2mg | 17% |
| Iron | 0.07mg | 0% |
| Magnesium | 64.8mg | 15% |
| Zinc | 0.79mg | 7% |
| Vitamin A | 104.4mcg | 12% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.97mcg | 40% |
| Folate | 3.6mcg | 1% |
| Phosphorus | 180.0mg | 14% |
Is Decaf Coffee Good for You?
Decaf Coffee provides 220 calories per cup (360g) with 5.8g of protein, 48.6g of carbohydrates, and 0.4g of fat. It is a source of calcium (17% dv), magnesium (15% dv), vitamin a (12% dv).
Key Health Benefits of Decaf Coffee
- Good source of calcium (17% dv)
- Good source of magnesium (15% dv)
- Good source of vitamin a (12% dv)
- Good source of vitamin b12 (40% dv)
- Good source of phosphorus (14% dv)
- Provides 5.8g of protein per serving
Frequently Asked Questions
How many calories is in decaf coffee?
One cup (360g) of decaf coffee contains 220 calories.
How much protein is in decaf coffee?
One cup (360g) of decaf coffee provides 5.8g of protein.
Is decaf coffee vegetarian?
Yes, decaf coffee is suitable for vegetarian diets.
Is decaf coffee gluten-free?
Yes, decaf coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track decaf coffee and thousands of other foods with the Gram app.