Decaf Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (248g) of decaf coffee contains 188 calories, 4.0g protein, 32.2g carbs, and 5.0g fat. Decaf Coffee is a good source of saturated fat, calcium, magnesium.
Nutrition Facts — one cup (248g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189 kcal | 9% |
| Protein | 4.0g | 8% |
| Carbohydrates | 32.2g | 12% |
| Total Fat | 5.0g | 6% |
| Sugar | 31.7g | -- |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 17.4mg | 6% |
| Sodium | 54.6mg | 2% |
| Potassium | 235.6mg | 5% |
| Calcium | 153.8mg | 12% |
| Iron | 0.05mg | 0% |
| Magnesium | 42.2mg | 10% |
| Zinc | 0.55mg | 5% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 111.6mcg | 12% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.62mcg | 26% |
| Folate | 2.5mcg | 1% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 126.5mg | 10% |
Is Decaf Coffee Good for You?
Decaf Coffee provides 188 calories per cup (248g) with 4.0g of protein, 32.2g of carbohydrates, and 5.0g of fat. It is a source of saturated fat (14% dv), calcium (12% dv), magnesium (10% dv).
Key Health Benefits of Decaf Coffee
- Good source of saturated fat (14% dv)
- Good source of calcium (12% dv)
- Good source of magnesium (10% dv)
- Good source of vitamin a (12% dv)
- Good source of vitamin b12 (26% dv)
Frequently Asked Questions
How many calories is in decaf coffee?
One cup (248g) of decaf coffee contains 188 calories.
How much protein is in decaf coffee?
One cup (248g) of decaf coffee provides 4.0g of protein.
Is decaf coffee vegetarian?
Yes, decaf coffee is suitable for vegetarian diets.
Is decaf coffee gluten-free?
Yes, decaf coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track decaf coffee and thousands of other foods with the Gram app.