Decaf Coffee, Nutrition Facts: Calories, Macros & Health Benefits
Summary: Decaf Coffee, contains 22 calories, 0.29g protein, 2.62g carbs, and 1.25g fat per one cup (425g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (425g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.29g | 1% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 1.2g | 2% |
| Sugar | 2.6g | -- |
| Saturated Fat | 0.77g | 4% |
| Cholesterol | 4.5mg | 2% |
| Sodium | 4.6mg | 0% |
| Potassium | 0.06mg | 0% |
| Calcium | 3.3mg | 0% |
| Iron | 52.8mg | 293% |
| Magnesium | 0.04mg | 0% |
| Zinc | 8.5mg | 77% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.04mg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 13.3mg | 1% |
Is Decaf Coffee, Good for You?
Decaf Coffee, provides 22 calories per one cup (425g) with 0.29g protein, 2.62g carbohydrates, and 1.25g fat. It is a source of iron (293% dv), zinc (77% dv), vitamin b6 (27% dv).
Coffee shop style decaf coffee prepared with two portions of cream and two packets of sugar
Key Health Benefits of Decaf Coffee,
- Iron (293% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (77% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Decaf Coffee, Nutrition with Gram
Use Gram to log decaf coffee, and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in decaf coffee,?
Decaf Coffee, contains 22 calories per one cup (425g).
How much protein is in decaf coffee,?
Decaf Coffee, provides 0.29g of protein per one cup (425g).
How many carbs are in decaf coffee,?
Decaf Coffee, has 2.62g of carbohydrates per one cup (425g).
Is decaf coffee, good for tracking nutrition?
Yes. Decaf Coffee, can be logged by calories, macros, and micronutrients in the Gram app.
How should I use decaf coffee, in a meal plan?
Use Decaf Coffee, as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track decaf coffee, and thousands of other foods with the Gram app.