Decaf Long Nutrition Facts: Calories, Macros & Health Benefits
Summary: Decaf Long contains 2 calories, 0.1g protein, 0.3g carbs, and 0g fat per one cup (200g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.01mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Decaf Long Good for You?
Decaf Long provides 2 calories per one cup (200g) with 0.1g protein, 0.3g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (27% dv), vitamin b6 (12% dv).
Decaffeinated espresso poured over hot water, served black without milk.
Key Health Benefits of Decaf Long
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Decaf Long Nutrition with Gram
Use Gram to log decaf long and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in decaf long?
Decaf Long contains 2 calories per one cup (200g).
How much protein is in decaf long?
Decaf Long provides 0.1g of protein per one cup (200g).
How many carbs are in decaf long?
Decaf Long has 0.3g of carbohydrates per one cup (200g).
Is decaf long good for tracking nutrition?
Yes. Decaf Long can be logged by calories, macros, and micronutrients in the Gram app.
How should I use decaf long in a meal plan?
Use Decaf Long as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track decaf long and thousands of other foods with the Gram app.