Decaf Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of decaf tea contains 756 calories, 48.5g protein, 140.9g carbs, and 0g fat. Decaf Tea is a good source of potassium, calcium, iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 756 kcal | 38% |
| Protein | 48.5g | 97% |
| Carbohydrates | 140.9g | 51% |
| Fiber | 20.4g | 73% |
| Sugar | 13.2g | -- |
| Sodium | 172.8mg | 8% |
| Potassium | 14496.0mg | 308% |
| Calcium | 283.2mg | 22% |
| Iron | 5.4mg | 30% |
| Magnesium | 652.8mg | 155% |
| Zinc | 4.1mg | 37% |
| Vitamin B6 | 0.85mg | 50% |
| Folate | 247.2mcg | 62% |
| Phosphorus | 573.6mg | 46% |
Is Decaf Tea Good for You?
Decaf Tea provides 756 calories per cup (240g) with 48.5g of protein, 140.9g of carbohydrates, and 0g of fat. It is a source of potassium (308% dv), calcium (22% dv), iron (30% dv).
Key Health Benefits of Decaf Tea
- Good source of potassium (308% dv)
- Good source of calcium (22% dv)
- Good source of iron (30% dv)
- Good source of magnesium (155% dv)
- Good source of zinc (37% dv)
- Contains 20.4g of dietary fiber per serving
- Provides 48.5g of protein per serving
Frequently Asked Questions
How many calories is in decaf tea?
One cup (240g) of decaf tea contains 756 calories.
How much protein is in decaf tea?
One cup (240g) of decaf tea provides 48.5g of protein.
Is decaf tea vegetarian?
Yes, decaf tea is suitable for vegetarian diets.
Is decaf tea vegan?
Yes, decaf tea is completely plant-based and vegan-friendly.
Is decaf tea gluten-free?
Yes, decaf tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track decaf tea and thousands of other foods with the Gram app.