Deep Fried Bounty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deep Fried Bounty contains 465 calories, 4.5g protein, 50g carbs, and 28g fat per one piece (85g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 4.5g | 9% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 28.0g | 36% |
| Fiber | 2.8g | 10% |
| Sugar | 38.0g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.50mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.70mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Deep Fried Bounty Good for You?
Deep Fried Bounty provides 465 calories per one piece (85g) with 4.5g protein, 50g carbohydrates, and 28g fat. It is a source of saturated fat (100% dv), iron (1222% dv), zinc (636% dv).
Chocolate-coconut candy bar dipped in batter and deep-fried, popular in chip shops
Key Health Benefits of Deep Fried Bounty
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Deep Fried Bounty Nutrition with Gram
Use Gram to log deep fried bounty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deep fried bounty?
Deep Fried Bounty contains 465 calories per one piece (85g).
How much protein is in deep fried bounty?
Deep Fried Bounty provides 4.5g of protein per one piece (85g).
How many carbs are in deep fried bounty?
Deep Fried Bounty has 50g of carbohydrates per one piece (85g).
Is deep fried bounty good for tracking nutrition?
Yes. Deep Fried Bounty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deep fried bounty in a meal plan?
Use Deep Fried Bounty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deep fried bounty and thousands of other foods with the Gram app.