Deep Fried Camembert Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deep Fried Camembert contains 380 calories, 16g protein, 14g carbs, and 30g fat per one wedge (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wedge (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 16.0g | 32% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 30.0g | 38% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 580.0mg | 25% |
| Calcium | 20.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 2.2mg | 1% |
| Zinc | 300.0mg | 2727% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 280.0mg | 22% |
Is Deep Fried Camembert Good for You?
Deep Fried Camembert provides 380 calories per one wedge (80g) with 16g protein, 14g carbohydrates, and 30g fat. It is a source of saturated fat (70% dv), cholesterol (25% dv), sodium (25% dv).
Creamy camembert cheese encased in breadcrumbs and deep-fried until golden; served as an indulgent appetizer.
Key Health Benefits of Deep Fried Camembert
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Deep Fried Camembert Nutrition with Gram
Use Gram to log deep fried camembert and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deep fried camembert?
Deep Fried Camembert contains 380 calories per one wedge (80g).
How much protein is in deep fried camembert?
Deep Fried Camembert provides 16g of protein per one wedge (80g).
How many carbs are in deep fried camembert?
Deep Fried Camembert has 14g of carbohydrates per one wedge (80g).
Is deep fried camembert good for tracking nutrition?
Yes. Deep Fried Camembert can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deep fried camembert in a meal plan?
Use Deep Fried Camembert as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deep fried camembert and thousands of other foods with the Gram app.