Deep Fried Creme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deep Fried Creme contains 470 calories, 5g protein, 58g carbs, and 23g fat per one piece (70g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.50g | 2% |
| Sugar | 52.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 180.0mg | 8% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Deep Fried Creme Good for You?
Deep Fried Creme provides 470 calories per one piece (70g) with 5g protein, 58g carbohydrates, and 23g fat. It is a source of saturated fat (55% dv), iron (1000% dv), zinc (818% dv).
Chocolate creme egg coated in batter and deep-fried, a carnival-style indulgence
Key Health Benefits of Deep Fried Creme
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Deep Fried Creme Nutrition with Gram
Use Gram to log deep fried creme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deep fried creme?
Deep Fried Creme contains 470 calories per one piece (70g).
How much protein is in deep fried creme?
Deep Fried Creme provides 5g of protein per one piece (70g).
How many carbs are in deep fried creme?
Deep Fried Creme has 58g of carbohydrates per one piece (70g).
Is deep fried creme good for tracking nutrition?
Yes. Deep Fried Creme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deep fried creme in a meal plan?
Use Deep Fried Creme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track deep fried creme and thousands of other foods with the Gram app.