Deep Fried Mars Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deep Fried Mars contains 480 calories, 5g protein, 58g carbs, and 26g fat per one bar (85g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 26.0g | 33% |
| Fiber | 1.2g | 4% |
| Sugar | 45.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 220.0mg | 10% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Deep Fried Mars Good for You?
Deep Fried Mars provides 480 calories per one bar (85g) with 5g protein, 58g carbohydrates, and 26g fat. It is a source of saturated fat (65% dv), sodium (10% dv), iron (1222% dv).
A chocolate-and-caramel Mars bar coated in sweet batter and deep-fried, a popular indulgent treat at fish-and-chip shops and fairs.
Key Health Benefits of Deep Fried Mars
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Deep Fried Mars Nutrition with Gram
Use Gram to log deep fried mars and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deep fried mars?
Deep Fried Mars contains 480 calories per one bar (85g).
How much protein is in deep fried mars?
Deep Fried Mars provides 5g of protein per one bar (85g).
How many carbs are in deep fried mars?
Deep Fried Mars has 58g of carbohydrates per one bar (85g).
Is deep fried mars good for tracking nutrition?
Yes. Deep Fried Mars can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deep fried mars in a meal plan?
Use Deep Fried Mars as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deep fried mars and thousands of other foods with the Gram app.