Deep Fried Pickles Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deep Fried Pickles contains 275 calories, 3.5g protein, 29g carbs, and 17g fat per 5 pieces (90g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 5 pieces (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 3.5g | 7% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.2g | 8% |
| Sugar | 3.5g | -- |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 850.0mg | 37% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.6mg | 11% |
| Phosphorus | 55.0mg | 4% |
Is Deep Fried Pickles Good for You?
Deep Fried Pickles provides 275 calories per 5 pieces (90g) with 3.5g protein, 29g carbohydrates, and 17g fat. It is a source of saturated fat (13% dv), sodium (37% dv), iron (778% dv).
Tangy dill pickle slices coated in seasoned batter and deep-fried until crispy
Key Health Benefits of Deep Fried Pickles
- Saturated Fat (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Deep Fried Pickles Nutrition with Gram
Use Gram to log deep fried pickles and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deep fried pickles?
Deep Fried Pickles contains 275 calories per 5 pieces (90g).
How much protein is in deep fried pickles?
Deep Fried Pickles provides 3.5g of protein per 5 pieces (90g).
How many carbs are in deep fried pickles?
Deep Fried Pickles has 29g of carbohydrates per 5 pieces (90g).
Is deep fried pickles good for tracking nutrition?
Yes. Deep Fried Pickles can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deep fried pickles in a meal plan?
Use Deep Fried Pickles as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deep fried pickles and thousands of other foods with the Gram app.