Deep Fried Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deep Fried Pizza contains 370 calories, 11g protein, 36g carbs, and 19g fat per one half pizza (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one half pizza (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 11.0g | 22% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.0g | 7% |
| Sugar | 4.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.3mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Deep Fried Pizza Good for You?
Deep Fried Pizza provides 370 calories per one half pizza (220g) with 11g protein, 36g carbohydrates, and 19g fat. It is a source of saturated fat (32% dv), sodium (26% dv), iron (1278% dv).
A half-pizza or large pizza slice battered and deep-fried, commonly served in Scottish fish-and-chip shops
Key Health Benefits of Deep Fried Pizza
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Deep Fried Pizza Nutrition with Gram
Use Gram to log deep fried pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deep fried pizza?
Deep Fried Pizza contains 370 calories per one half pizza (220g).
How much protein is in deep fried pizza?
Deep Fried Pizza provides 11g of protein per one half pizza (220g).
How many carbs are in deep fried pizza?
Deep Fried Pizza has 36g of carbohydrates per one half pizza (220g).
Is deep fried pizza good for tracking nutrition?
Yes. Deep Fried Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deep fried pizza in a meal plan?
Use Deep Fried Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deep fried pizza and thousands of other foods with the Gram app.