Delta Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Delta Cream contains 490 calories, 5.5g protein, 67g carbs, and 23g fat per 2 biscuits (36g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 biscuits (36g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 24% |
| Protein | 5.5g | 11% |
| Carbohydrates | 67.0g | 24% |
| Total Fat | 23.0g | 29% |
| Fiber | 2.5g | 9% |
| Sugar | 36.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 360.0mg | 16% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Delta Cream Good for You?
Delta Cream provides 490 calories per 2 biscuits (36g) with 5.5g protein, 67g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), sodium (16% dv), iron (1222% dv).
Australian chocolate cream sandwich biscuit with two cocoa biscuits and a creamy filling.
Key Health Benefits of Delta Cream
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Delta Cream Nutrition with Gram
Use Gram to log delta cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in delta cream?
Delta Cream contains 490 calories per 2 biscuits (36g).
How much protein is in delta cream?
Delta Cream provides 5.5g of protein per 2 biscuits (36g).
How many carbs are in delta cream?
Delta Cream has 67g of carbohydrates per 2 biscuits (36g).
Is delta cream good for tracking nutrition?
Yes. Delta Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use delta cream in a meal plan?
Use Delta Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track delta cream and thousands of other foods with the Gram app.