Deluxe Mccrispy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deluxe Mccrispy contains 260 calories, 13.5g protein, 19.5g carbs, and 15g fat per one sandwich (228g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (228g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 13.5g | 27% |
| Carbohydrates | 19.5g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 530.0mg | 23% |
| Potassium | 2.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.1mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 5.8mg | 341% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Deluxe Mccrispy Good for You?
Deluxe Mccrispy provides 260 calories per one sandwich (228g) with 13.5g protein, 19.5g carbohydrates, and 15g fat. It is a source of saturated fat (19% dv), cholesterol (16% dv), sodium (23% dv).
McDonald’s Deluxe McCrispy is a crispy breaded chicken sandwich with shredded lettuce, Roma tomato, and mayo on a toasted potato roll. It is the upgraded version of the standard McCrispy.
Key Health Benefits of Deluxe Mccrispy
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Deluxe Mccrispy Nutrition with Gram
Use Gram to log deluxe mccrispy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deluxe mccrispy?
Deluxe Mccrispy contains 260 calories per one sandwich (228g).
How much protein is in deluxe mccrispy?
Deluxe Mccrispy provides 13.5g of protein per one sandwich (228g).
How many carbs are in deluxe mccrispy?
Deluxe Mccrispy has 19.5g of carbohydrates per one sandwich (228g).
Is deluxe mccrispy good for tracking nutrition?
Yes. Deluxe Mccrispy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deluxe mccrispy in a meal plan?
Use Deluxe Mccrispy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deluxe mccrispy and thousands of other foods with the Gram app.