Deluxe Panzerotti Nutrition Facts: Calories, Macros & Health Benefits
Summary: Deluxe Panzerotti contains 300 calories, 9g protein, 28g carbs, and 16g fat per one piece (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 9.0g | 18% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.8g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.1mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 1.9mg | 112% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Deluxe Panzerotti Good for You?
Deluxe Panzerotti provides 300 calories per one piece (300g) with 9g protein, 28g carbohydrates, and 16g fat. It is a source of saturated fat (28% dv), sodium (27% dv), iron (1056% dv).
Deep-fried pizza pocket stuffed with mozzarella, tomato sauce, pepperoni, mushrooms, onions, and green peppers
Key Health Benefits of Deluxe Panzerotti
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (112% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Deluxe Panzerotti Nutrition with Gram
Use Gram to log deluxe panzerotti and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in deluxe panzerotti?
Deluxe Panzerotti contains 300 calories per one piece (300g).
How much protein is in deluxe panzerotti?
Deluxe Panzerotti provides 9g of protein per one piece (300g).
How many carbs are in deluxe panzerotti?
Deluxe Panzerotti has 28g of carbohydrates per one piece (300g).
Is deluxe panzerotti good for tracking nutrition?
Yes. Deluxe Panzerotti can be logged by calories, macros, and micronutrients in the Gram app.
How should I use deluxe panzerotti in a meal plan?
Use Deluxe Panzerotti as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track deluxe panzerotti and thousands of other foods with the Gram app.