Demi Glace Nutrition Facts: Calories, Macros & Health Benefits
Summary: Demi Glace contains 27 calories, 1.57g protein, 2.7g carbs, and 0.9g fat per one serving (45g). It is a source of sodium.
Nutrition Facts — one serving (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27 kcal | 1% |
| Protein | 1.6g | 3% |
| Carbohydrates | 2.7g | 1% |
| Total Fat | 0.90g | 1% |
| Fiber | 0.14g | 0% |
| Sugar | 0.68g | -- |
| Saturated Fat | 0.41g | 2% |
| Cholesterol | 2.2mg | 1% |
| Sodium | 225.0mg | 10% |
| Potassium | 54.0mg | 1% |
| Calcium | 6.8mg | 1% |
| Iron | 0.36mg | 2% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.18mg | 2% |
| Vitamin C | 0.23mg | 0% |
| Vitamin A | 2.2mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.4mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.23mcg | 0% |
| Phosphorus | 15.8mg | 1% |
Is Demi Glace Good for You?
Demi Glace provides 27 calories per one serving (45g) with 1.57g protein, 2.7g carbohydrates, and 0.9g fat. It is a source of sodium (10% dv).
ingredient
Key Health Benefits of Demi Glace
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Demi Glace Nutrition with Gram
Use Gram to log demi glace and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in demi glace?
Demi Glace contains 27 calories per one serving (45g).
How much protein is in demi glace?
Demi Glace provides 1.57g of protein per one serving (45g).
How many carbs are in demi glace?
Demi Glace has 2.7g of carbohydrates per one serving (45g).
Is demi glace good for tracking nutrition?
Yes. Demi Glace can be logged by calories, macros, and micronutrients in the Gram app.
How should I use demi glace in a meal plan?
Use Demi Glace as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track demi glace and thousands of other foods with the Gram app.