Detox Green Nutrition Facts: Calories, Macros & Health Benefits
Summary: Detox Green contains 38 calories, 1.5g protein, 7.5g carbs, and 0.4g fat per one glass (300g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 1.5g | 3% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.40g | 1% |
| Fiber | 1.8g | 6% |
| Sugar | 5.0g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 25.0mg | 1% |
| Potassium | 35.0mg | 1% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.80mg | 5% |
| Phosphorus | 180.0mg | 14% |
Is Detox Green Good for You?
Detox Green provides 38 calories per one glass (300g) with 1.5g protein, 7.5g carbohydrates, and 0.4g fat. It is a source of iron (1556% dv), zinc (318% dv), vitamin b6 (29% dv).
A blended green smoothie typically made with spinach or kale, cucumber, celery, green apple, lemon, and ginger. Popular as a health and detox drink.
Key Health Benefits of Detox Green
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (14% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Detox Green Nutrition with Gram
Use Gram to log detox green and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in detox green?
Detox Green contains 38 calories per one glass (300g).
How much protein is in detox green?
Detox Green provides 1.5g of protein per one glass (300g).
How many carbs are in detox green?
Detox Green has 7.5g of carbohydrates per one glass (300g).
Is detox green good for tracking nutrition?
Yes. Detox Green can be logged by calories, macros, and micronutrients in the Gram app.
How should I use detox green in a meal plan?
Use Detox Green as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track detox green and thousands of other foods with the Gram app.