Devils On Nutrition Facts: Calories, Macros & Health Benefits
Summary: Devils On contains 350 calories, 16g protein, 34g carbs, and 18g fat per 3 pieces (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 16.0g | 32% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 18.0g | 23% |
| Fiber | 4.0g | 14% |
| Sugar | 20.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 850.0mg | 37% |
| Potassium | 1.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 480.0mg | 2667% |
| Magnesium | 1.5mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Devils On Good for You?
Devils On provides 350 calories per 3 pieces (60g) with 16g protein, 34g carbohydrates, and 18g fat. It is a source of saturated fat (32% dv), cholesterol (15% dv), sodium (37% dv).
Dried prunes stuffed with chutney or mustard, wrapped in streaky bacon and baked until the bacon is crisp.
Key Health Benefits of Devils On
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Devils On Nutrition with Gram
Use Gram to log devils on and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in devils on?
Devils On contains 350 calories per 3 pieces (60g).
How much protein is in devils on?
Devils On provides 16g of protein per 3 pieces (60g).
How many carbs are in devils on?
Devils On has 34g of carbohydrates per 3 pieces (60g).
Is devils on good for tracking nutrition?
Yes. Devils On can be logged by calories, macros, and micronutrients in the Gram app.
How should I use devils on in a meal plan?
Use Devils On as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track devils on and thousands of other foods with the Gram app.