Devon Whitepot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Devon Whitepot contains 240 calories, 6g protein, 34g carbs, and 9g fat per one bowl (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 6.0g | 12% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 18.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 220.0mg | 10% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Devon Whitepot Good for You?
Devon Whitepot provides 240 calories per one bowl (150g) with 6g protein, 34g carbohydrates, and 9g fat. It is a source of saturated fat (25% dv), cholesterol (15% dv), sodium (10% dv).
Traditional Devon baked bread-and-butter pudding made with cream, sugar and spices.
Key Health Benefits of Devon Whitepot
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Devon Whitepot Nutrition with Gram
Use Gram to log devon whitepot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in devon whitepot?
Devon Whitepot contains 240 calories per one bowl (150g).
How much protein is in devon whitepot?
Devon Whitepot provides 6g of protein per one bowl (150g).
How many carbs are in devon whitepot?
Devon Whitepot has 34g of carbohydrates per one bowl (150g).
Is devon whitepot good for tracking nutrition?
Yes. Devon Whitepot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use devon whitepot in a meal plan?
Use Devon Whitepot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track devon whitepot and thousands of other foods with the Gram app.