Devonshire Pasty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Devonshire Pasty contains 265 calories, 8g protein, 28g carbs, and 13g fat per one piece (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 8.0g | 16% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.2mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Devonshire Pasty Good for You?
Devonshire Pasty provides 265 calories per one piece (200g) with 8g protein, 28g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), sodium (17% dv), iron (1222% dv).
Traditional British savory hand pie with shortcrust pastry filled with diced beef, potato, swede, and onion
Key Health Benefits of Devonshire Pasty
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Devonshire Pasty Nutrition with Gram
Use Gram to log devonshire pasty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in devonshire pasty?
Devonshire Pasty contains 265 calories per one piece (200g).
How much protein is in devonshire pasty?
Devonshire Pasty provides 8g of protein per one piece (200g).
How many carbs are in devonshire pasty?
Devonshire Pasty has 28g of carbohydrates per one piece (200g).
Is devonshire pasty good for tracking nutrition?
Yes. Devonshire Pasty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use devonshire pasty in a meal plan?
Use Devonshire Pasty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track devonshire pasty and thousands of other foods with the Gram app.