Devonshire White Nutrition Facts: Calories, Macros & Health Benefits
Summary: Devonshire White contains 320 calories, 11g protein, 11g carbs, and 27g fat per 2 slices (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slices (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 27.0g | 35% |
| Fiber | 1.8g | 6% |
| Sugar | 1.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Devonshire White Good for You?
Devonshire White provides 320 calories per 2 slices (75g) with 11g protein, 11g carbohydrates, and 27g fat. It is a source of saturated fat (50% dv), cholesterol (18% dv), sodium (30% dv).
Traditional Devon white pudding made with pork fat, oatmeal and onions, typically sliced and fried
Key Health Benefits of Devonshire White
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Devonshire White Nutrition with Gram
Use Gram to log devonshire white and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in devonshire white?
Devonshire White contains 320 calories per 2 slices (75g).
How much protein is in devonshire white?
Devonshire White provides 11g of protein per 2 slices (75g).
How many carbs are in devonshire white?
Devonshire White has 11g of carbohydrates per 2 slices (75g).
Is devonshire white good for tracking nutrition?
Yes. Devonshire White can be logged by calories, macros, and micronutrients in the Gram app.
How should I use devonshire white in a meal plan?
Use Devonshire White as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track devonshire white and thousands of other foods with the Gram app.