Dhodha Barfi Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of dhodha barfi contains 382 calories, 8.8g protein, 50.0g carbs, and 17.6g fat. Dhodha Barfi is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 8.8g | 18% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 17.6g | 23% |
| Fiber | 2.9g | 10% |
| Sugar | 29.4g | -- |
| Saturated Fat | 11.8g | 59% |
Is Dhodha Barfi Good for You?
Dhodha Barfi provides 382 calories per 100g with 8.8g of protein, 50.0g of carbohydrates, and 17.6g of fat. It is a source of saturated fat (59% dv).
Key Health Benefits of Dhodha Barfi
- Good source of saturated fat (59% dv)
- Contains 2.9g of dietary fiber per serving
- Provides 8.8g of protein per serving
Frequently Asked Questions
How many calories is in dhodha barfi?
One 100g of dhodha barfi contains 382 calories.
How much protein is in dhodha barfi?
One 100g of dhodha barfi provides 8.8g of protein.
Is dhodha barfi vegetarian?
Yes, dhodha barfi is suitable for vegetarian diets.
Is dhodha barfi gluten-free?
Yes, dhodha barfi is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track dhodha barfi and thousands of other foods with the Gram app.