Dic Ann'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dic Ann'S contains 210 calories, 9g protein, 16g carbs, and 11g fat per one piece (160g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (160g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 9.0g | 18% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.3mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Dic Ann’S Good for You?
Dic Ann’S provides 210 calories per one piece (160g) with 9g protein, 16g carbohydrates, and 11g fat. It is a source of saturated fat (20% dv), sodium (28% dv), iron (1222% dv).
Montreal-style steamed hot dog in a steamed bun topped with spicy meat sauce, mustard, and onions from the Quebec chain Dic Ann’s.
Key Health Benefits of Dic Ann’S
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Dic Ann’S Nutrition with Gram
Use Gram to log dic ann’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dic ann's?
Dic Ann'S contains 210 calories per one piece (160g).
How much protein is in dic ann's?
Dic Ann'S provides 9g of protein per one piece (160g).
How many carbs are in dic ann's?
Dic Ann'S has 16g of carbohydrates per one piece (160g).
Is dic ann's good for tracking nutrition?
Yes. Dic Ann'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dic ann's in a meal plan?
Use Dic Ann'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dic ann's and thousands of other foods with the Gram app.