Dickinson And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dickinson And contains 380 calories, 11g protein, 22g carbs, and 28g fat per one pie (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 28.0g | 36% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 750.0mg | 33% |
| Calcium | 15.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Dickinson And Good for You?
Dickinson And provides 380 calories per one pie (200g) with 11g protein, 22g carbohydrates, and 28g fat. It is a source of saturated fat (55% dv), cholesterol (15% dv), sodium (33% dv).
Traditional British Melton Mowbray-style hot water crust pork pie with Stilton cheese
Key Health Benefits of Dickinson And
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Dickinson And Nutrition with Gram
Use Gram to log dickinson and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dickinson and?
Dickinson And contains 380 calories per one pie (200g).
How much protein is in dickinson and?
Dickinson And provides 11g of protein per one pie (200g).
How many carbs are in dickinson and?
Dickinson And has 22g of carbohydrates per one pie (200g).
Is dickinson and good for tracking nutrition?
Yes. Dickinson And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dickinson and in a meal plan?
Use Dickinson And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dickinson and and thousands of other foods with the Gram app.