Diet Lemon Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of diet lemon tea contains 811 calories, 7.9g protein, 205.0g carbs, and 1.4g fat. Diet Lemon Tea is a good source of sodium, potassium, iron.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 811 kcal | 41% |
| Protein | 7.9g | 16% |
| Carbohydrates | 205.0g | 75% |
| Total Fat | 1.4g | 2% |
| Sugar | 4.6g | -- |
| Sodium | 988.8mg | 43% |
| Potassium | 6168.0mg | 131% |
| Calcium | 50.4mg | 4% |
| Iron | 21.3mg | 118% |
| Magnesium | 300.0mg | 71% |
| Zinc | 2.1mg | 19% |
| Vitamin B6 | 0.29mg | 17% |
| Folate | 84.0mcg | 21% |
| Phosphorus | 336.0mg | 27% |
Is Diet Lemon Tea Good for You?
Diet Lemon Tea provides 811 calories per glass (240g) with 7.9g of protein, 205.0g of carbohydrates, and 1.4g of fat. It is a source of sodium (43% dv), potassium (131% dv), iron (118% dv).
Key Health Benefits of Diet Lemon Tea
- Good source of sodium (43% dv)
- Good source of potassium (131% dv)
- Good source of iron (118% dv)
- Good source of magnesium (71% dv)
- Good source of zinc (19% dv)
- Provides 7.9g of protein per serving
Frequently Asked Questions
How many calories is in diet lemon tea?
One glass (240g) of diet lemon tea contains 811 calories.
How much protein is in diet lemon tea?
One glass (240g) of diet lemon tea provides 7.9g of protein.
Is diet lemon tea vegetarian?
Yes, diet lemon tea is suitable for vegetarian diets.
Is diet lemon tea vegan?
Yes, diet lemon tea is completely plant-based and vegan-friendly.
Is diet lemon tea gluten-free?
Yes, diet lemon tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track diet lemon tea and thousands of other foods with the Gram app.