Diet Mountain Nutrition Facts: Calories, Macros & Health Benefits
Summary: Diet Mountain contains 0 calories, 0g protein, 0g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 35.0mg | 2% |
| Iron | 5.0mg | 28% |
Is Diet Mountain Good for You?
Diet Mountain provides 0 calories per one can (355g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (28% dv).
A zero-calorie carbonated soft drink by PepsiCo, sweetened with aspartame and acesulfame potassium. Contains caffeine and citrus flavoring.
Key Health Benefits of Diet Mountain
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Diet Mountain Nutrition with Gram
Use Gram to log diet mountain and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in diet mountain?
Diet Mountain contains 0 calories per one can (355g).
How much protein is in diet mountain?
Diet Mountain provides 0g of protein per one can (355g).
How many carbs are in diet mountain?
Diet Mountain has 0g of carbohydrates per one can (355g).
Is diet mountain good for tracking nutrition?
Yes. Diet Mountain can be logged by calories, macros, and micronutrients in the Gram app.
How should I use diet mountain in a meal plan?
Use Diet Mountain as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track diet mountain and thousands of other foods with the Gram app.