Diet Pepsi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Diet Pepsi contains 0 calories, 0g protein, 0g carbs, and 0g fat per one can (355g). It is a source of iron, zinc.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 28.0mg | 1% |
| Iron | 8.0mg | 44% |
| Zinc | 18.0mg | 164% |
Is Diet Pepsi Good for You?
Diet Pepsi provides 0 calories per one can (355g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (44% dv), zinc (164% dv).
A zero-calorie cola-flavored carbonated soft drink by PepsiCo, sweetened with aspartame. Contains caffeine and phosphoric acid.
Key Health Benefits of Diet Pepsi
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Diet Pepsi Nutrition with Gram
Use Gram to log diet pepsi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in diet pepsi?
Diet Pepsi contains 0 calories per one can (355g).
How much protein is in diet pepsi?
Diet Pepsi provides 0g of protein per one can (355g).
How many carbs are in diet pepsi?
Diet Pepsi has 0g of carbohydrates per one can (355g).
Is diet pepsi good for tracking nutrition?
Yes. Diet Pepsi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use diet pepsi in a meal plan?
Use Diet Pepsi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track diet pepsi and thousands of other foods with the Gram app.