Digby Bacon Wrapped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Digby Bacon Wrapped contains 240 calories, 27g protein, 1g carbs, and 14g fat per 3 pieces (105g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (105g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 27.0g | 54% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 14.0g | 18% |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 950.0mg | 41% |
| Calcium | 34.0mg | 3% |
| Iron | 360.0mg | 2000% |
| Magnesium | 2.0mg | 0% |
| Zinc | 285.0mg | 2591% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Digby Bacon Wrapped Good for You?
Digby Bacon Wrapped provides 240 calories per 3 pieces (105g) with 27g protein, 1g carbohydrates, and 14g fat. It is a source of saturated fat (22% dv), cholesterol (25% dv), sodium (41% dv).
Classic Maritime appetizer of fresh Digby scallops wrapped in strips of bacon and broiled or pan-seared until crisp.
Key Health Benefits of Digby Bacon Wrapped
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27g protein per serving to support satiety and muscle maintenance.
How to Track Digby Bacon Wrapped Nutrition with Gram
Use Gram to log digby bacon wrapped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in digby bacon wrapped?
Digby Bacon Wrapped contains 240 calories per 3 pieces (105g).
How much protein is in digby bacon wrapped?
Digby Bacon Wrapped provides 27g of protein per 3 pieces (105g).
How many carbs are in digby bacon wrapped?
Digby Bacon Wrapped has 1g of carbohydrates per 3 pieces (105g).
Is digby bacon wrapped good for tracking nutrition?
Yes. Digby Bacon Wrapped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use digby bacon wrapped in a meal plan?
Use Digby Bacon Wrapped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track digby bacon wrapped and thousands of other foods with the Gram app.