Digby Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Digby Chicken contains 240 calories, 13.5g protein, 17g carbs, and 12g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 13.5g | 27% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.60g | 2% |
| Sugar | 1.2g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 420.0mg | 18% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Digby Chicken Good for You?
Digby Chicken provides 240 calories per one serving (150g) with 13.5g protein, 17g carbohydrates, and 12g fat. It is a source of saturated fat (10% dv), cholesterol (15% dv), sodium (18% dv).
Breaded and fried large Digby sea scallops, a local Maritime Canadian specialty often nicknamed chicken for their meaty texture
Key Health Benefits of Digby Chicken
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Digby Chicken Nutrition with Gram
Use Gram to log digby chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in digby chicken?
Digby Chicken contains 240 calories per one serving (150g).
How much protein is in digby chicken?
Digby Chicken provides 13.5g of protein per one serving (150g).
How many carbs are in digby chicken?
Digby Chicken has 17g of carbohydrates per one serving (150g).
Is digby chicken good for tracking nutrition?
Yes. Digby Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use digby chicken in a meal plan?
Use Digby Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track digby chicken and thousands of other foods with the Gram app.