Dill Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (1g) of dill contains 0 calories, 0.0g protein, 0.1g carbs, and 0.0g fat. Dill is a good source of essential vitamins and minerals.

Nutrition Facts — one teaspoon (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.04g | 0% |
| Carbohydrates | 0.07g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.02g | 0% |
| Sodium | 0.61mg | 0% |
| Potassium | 7.4mg | 0% |
| Calcium | 2.1mg | 0% |
| Iron | 0.07mg | 0% |
| Magnesium | 0.55mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.85mg | 1% |
| Vitamin A | 3.9mcg | 0% |
| Folate | 1.5mcg | 0% |
| Phosphorus | 0.66mg | 0% |
Is Dill Good for You?
Dill provides 0 calories per teaspoon (1g) with 0.0g of protein, 0.1g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Dill
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in dill?
One teaspoon (1g) of dill contains 0 calories.
How much protein is in dill?
One teaspoon (1g) of dill provides 0.0g of protein.
Is dill vegetarian?
Yes, dill is suitable for vegetarian diets.
Is dill vegan?
Yes, dill is completely plant-based and vegan-friendly.
Is dill gluten-free?
Yes, dill is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track dill and thousands of other foods with the Gram app.