Doenjang Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Doenjang Poutine contains 275 calories, 8g protein, 27g carbs, and 15g fat per one order (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 8.0g | 16% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.6g | 9% |
| Sugar | 1.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 0.90mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Doenjang Poutine Good for You?
Doenjang Poutine provides 275 calories per one order (350g) with 8g protein, 27g carbohydrates, and 15g fat. It is a source of saturated fat (30% dv), sodium (27% dv), iron (2222% dv).
Korean-Canadian fusion of french fries with doenjang soybean paste gravy and cheese
Key Health Benefits of Doenjang Poutine
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Doenjang Poutine Nutrition with Gram
Use Gram to log doenjang poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in doenjang poutine?
Doenjang Poutine contains 275 calories per one order (350g).
How much protein is in doenjang poutine?
Doenjang Poutine provides 8g of protein per one order (350g).
How many carbs are in doenjang poutine?
Doenjang Poutine has 27g of carbohydrates per one order (350g).
Is doenjang poutine good for tracking nutrition?
Yes. Doenjang Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use doenjang poutine in a meal plan?
Use Doenjang Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track doenjang poutine and thousands of other foods with the Gram app.