Doh Neiiong Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (180g) of doh neiiong contains 387 calories, 28.8g protein, 6.3g carbs, and 27.9g fat. Doh Neiiong is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 28.8g | 58% |
| Carbohydrates | 6.3g | 2% |
| Total Fat | 27.9g | 36% |
| Fiber | 0.90g | 3% |
| Sugar | 1.8g | -- |
| Saturated Fat | 8.1g | 40% |
| Cholesterol | 104.4mg | 35% |
| Sodium | 693.0mg | 30% |
| Potassium | 405.0mg | 9% |
| Calcium | 21.6mg | 2% |
| Iron | 2.7mg | 15% |
| Magnesium | 32.4mg | 8% |
| Zinc | 3.6mg | 33% |
| Vitamin A | 3.6mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 1.4mcg | 60% |
| Folate | 9.0mcg | 2% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 243.0mg | 19% |
Is Doh Neiiong Good for You?
Doh Neiiong provides 387 calories per serving (180g) with 28.8g of protein, 6.3g of carbohydrates, and 27.9g of fat. It is a source of saturated fat (40% dv), cholesterol (35% dv), sodium (30% dv).
Key Health Benefits of Doh Neiiong
- Good source of saturated fat (40% dv)
- Good source of cholesterol (35% dv)
- Good source of sodium (30% dv)
- Good source of iron (15% dv)
- Good source of zinc (33% dv)
- Provides 28.8g of protein per serving
Frequently Asked Questions
How many calories is in doh neiiong?
One serving (180g) of doh neiiong contains 387 calories.
How much protein is in doh neiiong?
One serving (180g) of doh neiiong provides 28.8g of protein.
Is doh neiiong gluten-free?
Yes, doh neiiong is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track doh neiiong and thousands of other foods with the Gram app.