Domino'S Au Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Au contains 290 calories, 14g protein, 22g carbs, and 16g fat per one piece (20g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 550.0mg | 24% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
Is Domino’S Au Good for You?
Domino’S Au provides 290 calories per one piece (20g) with 14g protein, 22g carbohydrates, and 16g fat. It is a source of saturated fat (14% dv), cholesterol (12% dv), sodium (24% dv).
Breaded chicken nuggets made from chopped or formed chicken breast, oven-baked
Key Health Benefits of Domino’S Au
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Au Nutrition with Gram
Use Gram to log domino’s au and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's au?
Domino'S Au contains 290 calories per one piece (20g).
How much protein is in domino's au?
Domino'S Au provides 14g of protein per one piece (20g).
How many carbs are in domino's au?
Domino'S Au has 22g of carbohydrates per one piece (20g).
Is domino's au good for tracking nutrition?
Yes. Domino'S Au can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's au in a meal plan?
Use Domino'S Au as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's au and thousands of other foods with the Gram app.